Functional food (gut)
Bone Broth
Bone broth provides glycine, proline, and minerals that support the gut lining. A leaky gut is a noisy gut, and a noisy gut feeds anxiety. A warm cup with dinner helps colicky digestion in sensitive kids.
Typical pediatric dose
1/2 to 1 cup with dinner, daily or as needed.
Safety notes
Watch for sodium content in store-bought. Not strictly necessary, but a useful nourishing food.