Amino acid (calm focus)
L-Theanine : Capsules (Older Kids)
This is the capsules 100 mg form of L-Theanine. It produces alert calm, not sedation. Studies show it helps test-anxious kids without affecting alertness.
Typical pediatric dose
Kids 6-12: 100-200 mg as needed before stressful events. Comes in chewables, capsules, and gummies.
Safety notes
Very safe. Mild caution if your child is on blood pressure medication.