Herb (adaptogen)
Tulsi (Holy Basil)
Ocimum tenuiflorum
Tulsi is the calming adaptogen Ayurveda has used for thousands of years. It steadies cortisol without making kids drowsy. The flavor is more interesting than chamomile, slightly clove-like.
Typical pediatric dose
Tea: 1 tsp dried tulsi in hot water, 1x/day after school for kids 6+.
Safety notes
Generally safe. Avoid in pregnancy. May lower blood sugar slightly, so monitor if your child is diabetic.